Aqua Pilates

6pm | Tuesday evenings | Wave Lagoon

This is a challenging, low-impact water-based workout designed to strengthen and stabilise your core. Using the natural resistance and buoyancy of water, you’ll target abdominal muscles, improve balance, and enhance overall functional strength. Expect controlled strengthening movements with a strong focus on core engagement, posture, and deep muscular endurance — all supported (and challenged) by the water.

Cost: FREE for Darwin Waterfront Members  or $8 for non-members, bookings essential

Accessibility:

This event will be held in Wave Lagoon. The surrounding area is connected by wide concrete pathways.

•  Accessible parking is available for this event.  Click here for more info.
• Getting around is easy via wide pathways, lift access and ramps where necessary.  Click here for map.
• Accessible toilets and Changing Places facilities are located in the new Amenities Block in the parklands.
• A water wheelchair is available for free use, simply ask the lifeguards on duty.
• Have more questions or need further assistance? Give us a call on 08 8999 5155, message us or email dwc.events@nt.gov.au.