Events

13 Feb

Free Beginners Tai Chi – Every Saturday at 7am

Immerse in the tranquil parklands of the Darwin Waterfront at 7am each Saturday morning with beginners Tai Chi on the lawns. Your fully qualified instructor will show you how to focus and connect each breath with every movement whilst practicing this Chinese martial art – consisting of slow, controlled movements and postures. Classes are free and designed to suit all ages and levels of fitness. Bring your own water bottle, towel and sun protection.    
14 Feb

Aqua Zumba Fitness Class

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Aqua Zumba is perfect for all ages and all levels of fitness including pregnant women, young mums with children and seniors. Adults $12, children $8 (under 15yrs). Price includes all day Wave Lagoon entry until 6pm
17 Feb

Free Laughter Yoga

IMG_6111Come and join Stacie every Wednesday at 6pm at the Darwin Waterfront for a mid week laugh! What is Laughter Yoga? Laughter Yoga is a revolutionary idea – simple and profound.  An exercise routine, it is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon with more than 6000 social laughter clubs in over 100 countries. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Laughter Clubs Free for All: Laughter Yoga clubs are social clubs, free for all. There is no membership fee, no forms and no fuss. They are run by volunteers trained as laughter teachers and leaders.  These clubs are non-political, non-religious and non-profit run under the aegis of Laughter Clubs International in India and Laughter Yoga International in the rest of the world.    
20 Feb

Free Beginners Tai Chi – Every Saturday at 7am

Immerse in the tranquil parklands of the Darwin Waterfront at 7am each Saturday morning with beginners Tai Chi on the lawns. Your fully qualified instructor will show you how to focus and connect each breath with every movement whilst practicing this Chinese martial art – consisting of slow, controlled movements and postures. Classes are free and designed to suit all ages and levels of fitness. Bring your own waterbottle, towel and sun protection.  
21 Feb

Aqua Zumba Fitness Class

webaqua
Aqua Zumba is perfect for all ages and all levels of fitness including pregnant women, young mums with children and seniors. Adults $12, children $8 (under 15yrs). Price includes all day Wave Lagoon entry until 6pm.

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